Harissa Chickpeas with Whipped Feta
374kcal
Ingredients
- 1 tin chickpeas drained (400g)
- 1 tablespoon harissa paste
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1.5 teaspoon salt & pepper
- 2 tablespoon olive oil
Whipped Feta
- 100 g feta cheese
- 70 g Greek yoghurt
- 1 tablespoon extra virgin olive oil
- 1 lemon juice and zest
- 1 teaspoon salt and pepper
To serve
- Pitta bread quartered and sprinkled with za'atar
- Baby cucumbers sliced lengthways
- Radishes thinly sliced
Method
- 1. Preheat the oven to 200° C and drain your chickpeas.
- 2. Add the chickpeas to a baking tray and top with the harissa paste, smoked paprika, oregano, salt, pepper, and olive oil. Stir so the chickpeas are fully coated then cook for 30 minutes until super crispy.
- 3. While the chickpeas are cooking, make the whipped feta by combining all the ingredients and blending. until creamy and smooth.
- 4. Plate up the whipped feta with sliced baby cucumbers, radishes, and warm toasted pitta bread.
- 5. Top with whipped feta with the harissa chickpeas and serve!
Nutrition
Calories374kcalCarbohydrates11gProtein12gFat33gSaturated Fat10gPolyunsaturated Fat3gMonounsaturated Fat18gCholesterol47mgSodium3594mgPotassium171mgFiber3gSugar4gVitamin A804IUVitamin C30mgCalcium324mgIron1mg