This lentil bolognese is the perfect easy vegetarian dinner. It's comforting, cozy, and packed with protein and fiber with a rich ragu made from pantry staples. Great for meal prepping or freezing for healthy dinners.
Add the minced garlic, cook for another minute, then add the tomato paste and cook for 2-3 minutes.
2 cloves garlic, 3 tablespoon tomato paste
Add the red wine to deglaze the pan and allow it to cook down for 5 minutes or so, continuing to stir the mixture. Use your wooden spoon to scrap down the bottom of the pan.
80 ml red wine
Add the herbs and stir them into the sauce.
1 teaspoon salt, 1 teaspoon Italian seasoning, 0.5 teaspoon dried thyme, 0.5 teaspoon dried rosemary, 0.5 teaspoon black pepper
Add your soaked lentils (drained), vegetable stock, bay leaves and chopped tomatoes.
2 bay leaves, 500 ml vegetable stock, 400 g chopped tomatoes, 200 g dried red lentils
Place the lid on your pan and cook for 40 - 45 minutes, stirring occasionally. If the ragu gets too thick, add a splash more water if needed.
Meanwhile, cook your pasta according to the package instructions.
300 g tagliatelle pasta
Stir the cooked pasta into the lentil bolognese along with 2 tablespoons of the strarchy pasta water until the pasta is fully coated in the sauce.
Storage: Store the sauce separately from pasta in an airtight container for 3-5 days. Freezes for up to 3 months.Wine substitute: A dash of balsamic vinegar or extra vegetable stock if skipping the red wine.Passata: 1 container (approx 500ml). Crushed tomatoes (400g tin) also work.Lentils: Soak for 30 minutes for best results. Red lentils break down beautifully; green/brown lentils hold their shape more.