Sweet Potato Black Bean Quesadilla (Vegetarian)

Add your sweet potato to boiling water, and boil for 8 - 10 minutes.
1 sweet potato
Meanwhile, add your diced onion to a pan with a little oil and saute for 5-7 minutes until soft and translucent, then add the garlic and seasonings, cooking for a further minute.
1 white onion, 2 garlic cloves, 1 teaspoon paprika, 1 teaspoon cumin, 0.5 teaspoon cayenne pepper, 0.5 teaspoon oregano, Salt and pepper, 1 tablespoon olive oil
Add the black beans and the cooked sweet potato. Use a potato masher to mash about ⅔’s of the mixture - keeping a chunky consistency.
400 g black beans
Add a small amount of oil to a pan (no heat) and add your tortilla. Spoon the sweet potato and black bean mixture over half of each tortilla, followed by the cheese and a squeeze of lime juice. Fold the other half of the tortilla over
2 large flour tortillas, ½ lime juice, ½ cup grated cheddar cheese
Then, turn the heat on and fry for 5-6 minutes until the tortilla is golden and crispy and the cheese has melted.
Top with the sour cream and serve.
1 tablespoon sour cream