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Tofu Tikka Masala Curry

Author: By The Forkful
466kcal
5 from 2 votes
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Prep 5 minutes
Cook 40 minutes
Total 45 minutes
This creamy, spicy tofu tikka masala curry is a restaurant-style dish you can easily whip up at home. It takes a little effort, but the results are well worth it.
Servings 4 servings
Course Curry, Main Meals
Cuisine Indian

Ingredients

  • 2 tablespoon oil ghee, or unsalted butter
  • 1 teaspoon cumin seeds
  • 1 white onion diced or sliced
  • 2 tablespoon ginger grated
  • 4 garlic cloves minced
  • 2 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 tablespoon garam masala
  • 2 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 0.25 teaspoon cardamom powder or crushed cardamom seeds
  • 0.25 teaspoon cayenne pepper or kashmiri chili powder
  • 1 tablespoon kasuri methi ground fenugreek leaves
  • 500 g tomato passata
  • 250 ml water
  • 1 teaspoon sugar
  • 3 tablespoon unsalted butter
  • 150 ml heavy cream
  • ½ lemon juiced
Tofu & Marinade
  • 400 g tofu drained, pressed, and cut into cubes
  • 3 tablespoon plain yoghurt
  • 1 teaspoon cumin
  • 2 teaspoon paprika
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 4 garlic cloves minced
  • 2 tablespoon ginger grated
  • 2 teaspoon salt
  • ½ lemon juiced
Garnish
  • ¼ cup chopped fresh cilantro

Method

  1. Marinate the tofu: Drain and press your tofu to remove as much moisture as possible, then cut or tear it into small-ish cubes. In a mixing bowl, combine the plain yoghurt, cumin, paprika, coriander powder, turmeric powder, minced garlic and ginger, salt, and lemon juice. Add the tofu and mix together until every cube is fully coated. Cover and refrigerate for at least 30 minutes (or even overnight).
    2 tablespoon ginger, 4 garlic cloves, 2 teaspoon paprika, 1 teaspoon turmeric, 1 teaspoon cumin powder, 400 g tofu, 3 tablespoon plain yoghurt, 2 teaspoon salt, ½ lemon
  2. Make the masala
    Heat the oil or ghee in your pan, then add the cumin seeds and cook until they start to pop.
    2 tablespoon oil, 1 teaspoon cumin seeds
  3. Add the onions and saute for 8-10 minutes, stirring often, until the onions are turning a beautiful golden brown color. This may take longer if needed - be patient and keep stirring them to avoid them burning.
    1 white onion
  4. Add the garlic and ginger to the onions, stirring them in, then add all of your seasonings/spices. Cook these into the onion mixture for another 1-2 minutes until the spices bloom and turn fragrant.
    1 tablespoon garam masala, 2 teaspoon coriander powder, 0.25 teaspoon cardamom powder, 0.25 teaspoon cayenne pepper or kashmiri chili powder, 1 tablespoon kasuri methi ground fenugreek leaves, 1 teaspoon cumin, 2 teaspoon paprika, 1 teaspoon coriander powder, 4 garlic cloves, 2 tablespoon ginger, 1 teaspoon turmeric powder
  5. Add the tomatoes and simmer the mixture for 15 - 20 minutes, stirring occasionally, until most of the liquid has reduced and you have a thick paste-like texture. At this point, you can blend the mixture until smooth for a restaurant-style tikka masala sauce - this is my preference, but you could leave it chunky for convenience.
    500 g tomato passata
  6. Add the water, cream, butter, and sugar, and stir into the sauce on low heat until it’s velvety smooth.
    250 ml water, 1 teaspoon sugar, 150 ml heavy cream, 3 tablespoon unsalted butter
  7. Cook the Tofu: While the masala is simmering, start cooking the tofu. Add the marinated tofu to a greased cast-iron skillet or an oven-safe pan, and grill under a preheated grill for 7-9 minutes until the tofu turns golden brown and even charred (black) on the top-most edges. Flip the tofu over and then grill the other side for another 7-9 minutes, checking it often to avoid it burning.
  8. Add the chargrilled tofu to the masala sauce and stir it through until the tofu is fully coated.
  9. Scatter over the chopped cilantro and serve with a squeeze of lemon and warm naan.
    ½ lemon, ¼ cup chopped fresh cilantro

Nutrition

Serving1gCalories466kcalCarbohydrates28gProtein16gFat35gSaturated Fat15gPolyunsaturated Fat6gMonounsaturated Fat12gTrans Fat0.4gCholesterol66mgSodium1232mgPotassium854mgFiber7gSugar11gVitamin A2503IUVitamin C33mgCalcium247mgIron6mg

Notes

  • Don’t rush the onions - undercooked onions = flat sauce.
  • Blending the sauce makes a huge difference if you want that takeaway-style texture.
  • If the sauce thickens too much, loosen it with a splash of water or cream.
This tofu tikka masala tastes even better the next day when the flavors have settled, so I highly recommend making a bit batch for the week! You could also just make the sauce on its own and freeze it - simply defrost and reheat with your protein of choice when you want it.

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