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a baking dish of baked feta butter beans

Baked Feta Butter Beans

Author: By The Forkful
485kcal
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Prep 5 minutes
Cook 25 minutes
Total 5 minutes
This baked feta butter beans recipe is a delicious and easy one-pot vegetarian meal that requires minimal effort and is big on flavor!
Servings 2 -3 portions
Course Main Meals
Cuisine Mediterranean

Ingredients

  • 400 g cherry tomatoes halved
  • 1 tin 400g butter beans drained and rinsed
  • 2 teaspoon dried oregano
  • 2 teaspoon paprika
  • 3 garlic cloves minced
  • 3 tablespoon extra virgin olive oil
  • 200 g feta
  • 0.25 teaspoon chilli flakes
  • 1 lemon zested and ½ juiced
  • Basil to garnish

Method

  1. Preheat your oven to 200C | 395F.
  2. Add the cherry tomatoes, butter beans, olive oil, minced garlic, and herbs to your baking dish and mix together.
  3. Nestle the block of feta (or the block cut into cubes or cute shapes) amongst the butter beans and squeeze over the lemon juic e.
  4. Bake the feta for 25 - 30 minutes until the tomatoes are roasted, the butter beans are slightly crispy, and the feta is creamy and melty.
  5. Top the beans with the lemon zest and basil leaves, and serve with crusty sourdough!

Nutrition

Serving1gCalories485kcalCarbohydrates39gProtein22gFat29gSaturated Fat12gPolyunsaturated Fat15gCholesterol59mgSodium625mgFiber12gSugar10g

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