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Chickpea Pesto Pasta

Author: By The Forkful
583kcal
5 from 2 votes
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Prep 5 minutes
Cook 15 minutes
Total 20 minutes
This delicious chickpea pesto pasta uses chickpeas to create a creamy pesto sauce that pairs perfectly with pasta and roasted cherry tomatoes. The perfect quick and easy summer dinner!
Servings 4 portions
Course Pasta
Cuisine Italian

Ingredients

  • 400 g canned chickpeas , drained and rinsed
  • 30 g fresh basil leaves
  • 1 cup spinach
  • ¼ cup pine nuts
  • 10 g hard cheese
  • 1.5 tablespoon tahini
  • ½ lemon juice
  • 1 garlic clove
  • salt and pepper to taste
  • 3 tablespoon olive oil
  • 300 g penne pasta
  • ½ cup starchy pasta water
  • 20 cherry tomatoes

Method

  1. Preheat your oven to 200C | 395F. Halve your cherry tomatoes and place them face down on a baking tray drizzled with a little olive oil and flaky salt. Add ⅓ of the tin of drained chickpeas to the baking tray too. Roast for 20 minutes.
    132 g canned chickpeas, 20 cherry tomatoes, 1.05 tbsp olive oil
  2. Meanwhile, cook your pasta according to the package instructions.
    300 g penne pasta
  3. While the pasta is cooking and the tomatoes are roasting, make your hummus pesto. Add the drained chickpeas, basil, spinach, garlic, and pine nuts to your blender or food processor and blitz into a fine paste.
    268 g canned chickpeas, 30 g fresh basil leaves, 1 cup spinach, 1 garlic clove, ¼ cup pine nuts
  4. Add the olive oil, lemon juice, seasoning, tahini, and hard cheese, and blend in pulses until smooth. You may need to add a splash of water (1 tablespoon at a time) to achieve the correct consistency. Don’t worry if your hummus is quite thick - as long as it is smooth, you can add some pasta water later to thin out the sauce.
    10 g hard cheese, 1.5 tbsp tahini, ½ lemon, salt and pepper to taste, 1.95 tbsp olive oil, ½ cup starchy pasta water
  5. Drain your cooked pasta, and add 3-4 heaped tablespoons of the hummus pesto and ¼ cup pasta water. Stir until combined, then top your pasta with the roasted cherry tomatoes and chickpeas.
  6. Serve!

Nutrition

Serving1gCalories583kcalCarbohydrates77gProtein19gFat23gSaturated Fat3gPolyunsaturated Fat7gMonounsaturated Fat11gCholesterol3mgSodium331mgPotassium661mgFiber9gSugar5gVitamin A1549IUVitamin C31mgCalcium122mgIron4mg

Notes

This pesto hummus recipe will make about 1 cup of pesto hummus. , so will create enough suace for 4 - 6 people.
I used up my leftover pesto hummus in baked pesto eggs, which were super delicious!

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