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–+ servings

Creamy Tomato Cashew Pasta

398kcal
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Prep 5 minutes
Cook 10 minutes
Total 15 minutes
A wonderfully creamy vegan tomato sauce made with blended cashews. This light pasta sauce is perfect when paired with fresh basil for a delicious dinner.
Servings 4
Course Main Meals
Cuisine British

Ingredients

  • 40 g cashews
  • 400 g tin of chopped tomatoes or passata
  • 50 ml almond milk
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil
  • 2 tablespoon nutritional yeast
  • 1 tablespoon tamari sauce
  • salt and pepper
  • 1 teaspoon paprika
  • 300 g rigatoni pasta
  • handful of fresh basil leaves

Method

  1. Place the cashews, tomatoes, nutritional yeast and almond milk in a blender and blend until smooth.
  2. Add your olive oil to a sauce pan, and sautee your garlic for 1 - 2 minutes until fragrant.
  3. Add the tomato sauce to the pan along with your tamari and seasoning. Bring to the boil and then simmer immediately on a low heat for 5 - 10 minutes. Taste and adjust your seasoning as required.
  4. Cook your pasta according to the packet instructions, drain, and then stir into the sauce.
  5. Sprinkle over your basil and serve!

Nutrition

Serving1gCalories398kcalCarbohydrates57gProtein15gFat13gSaturated Fat2gPolyunsaturated Fat10gSodium533mgFiber7gSugar6g

Notes

For a more filling meal, this pasta dish is amazing with chopped veggie sausages or crispy tempeh pieces!

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