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Crispy Marinated Tofu Recipe

294kcal
5 from 2 votes
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Prep 3 minutes
Cook 7 minutes
Additional Time 30 minutes
Total 40 minutes
A super easy recipe for delicious crispy marinated tofu that's crispy on the outside, soft in the inside, and packed with tangy flavour.
Servings 2 portions
Course Main Meals
Cuisine Asian

Ingredients

  • 200 g extra firm tofu
  • 2 tablespoon oil
For the marinade:
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 2 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • 0.5 tablespoon sesame oil
  • 1 tablespoon maple syrup
For the Coating
  • 2 tablespoon cornflour
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
Topping:
  • Handful of fresh cilantro

Method

  1. Drain your tofu and squeeze it with a clean cloth to dry and remove any excess water. You can press your tofu if you feel you need to but I find gently squeezing it does a good job anyway.
    200 g extra firm tofu
  2. Cut the tofu into cubes.
  3. In a container, combine all the marinade ingredients. Add the cubed tofu and stir to coat, then store the marinating tofu in the fridge for 30 minutes.
    1 tsp minced ginger, 1 tsp minced garlic, 2 tbsp soy sauce, 1 tbsp rice wine vinegar, 0.5 tbsp sesame oil, 1 tbsp maple syrup, 2 tbsp cornflour
  4. On a plate, combine the cornflour and seasonings. 
    2 tbsp cornflour, 1 tsp smoked paprika, 1 tsp cumin, 1 tsp garlic powder
  5. Remove the tofu from the marinade (keep the leftover marinade for later), and place it on the cornflour.
  6. Gently flip the marinated tofu to coat it in the cornflour mixture.
  7. Heat your saucepan with 2 tablespoon neutral oil and fry the tofu in batches for 3-4 minutes, flipping it frequently to get every side crispy and golden. (If you want to bake or air fry your tofu, refer to the relevant instructions in the article above)
    2 tbsp oil
  8. Add all the tofu back to the pan and pour over your leftover marinade. The sauce will go thick and bubbly, so stir the tofu to ensure it gets coated in the sauce.
  9. Serve with rice, green vegetables, and a scattering of cilantro on top!
    Handful of fresh cilantro

Nutrition

Serving1gCalories294kcalCarbohydrates20gProtein10gFat20gSaturated Fat2gPolyunsaturated Fat7gMonounsaturated Fat11gTrans Fat0.1gSodium1074mgPotassium284mgFiber1gSugar7gVitamin A505IUVitamin C1mgCalcium62mgIron3mg

Notes

Use a small container to marinate the tofu so that it's as submerged in the marinade as possible.
Fry the tofu in batches to ensure it gets crispy on all sides.
Store leftover tofu in the refrigerator for 3 - 5 days in an airtight container. Best reheated in the microwave or in a wok.

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