A fresh, vibrant salad packed with basil pesto, juicy cherry tomatoes, creamy mozzarella, and chickpeas for a protein boost - perfect for BBQs, packed lunches, or light dinners.
Servings 2portions
Course Salads
Cuisine Italian
Ingredients
150gfusilli pasta
100gcherry tomatoeshalved
100gboccatini or mozzarella pearls
400gtin of chickpeasdrained and rinsed
1tablespoonGreek yogurt
20garugularocket
Saltto taste
Fresh basil leavesto garnish
Pesto Ingredients
20g/ 2 cups fresh basil leaves
3tablespoonextra virgin olive oil
1garlic clove
20g/ ⅓ cup Pecorino or vegetarian Parmesan
2tablespoonpine nuts
Salt and pepperto taste
Method
Make the pesto: Place all of the pesto ingredients except for the olive oil in a food processor or blender and blitz until combined. Add the olive oil and pulse until you have a fairly smooth texture (pesto is best with a bit of texture left in it!).
20 g / 2 cups fresh basil leaves, 3 tbsp extra virgin olive oil, 20 g / ⅓ cup Pecorino or vegetarian Parmesan, 2 tbsp pine nuts, Salt and pepper, 1 garlic clove
Cook the pasta: Once cooked according to package instructions, drain the pasta in a colander and rinse under cold water to cool rapidly - this prevents the pasta from cooking any further and turning mushy in your salad.
150 g fusilli pasta
Add the pasta, cherry tomatoes, arugula, mozzarella/boccatini, chickpeas, pesto, and Greek yogurt to your mixing bowl. Add salt and pepper to taste. Toss the salad together until the ingredients are fully coated in the pesto and Greek yogurt mixture.
100 g cherry tomatoes, 100 g boccatini or mozzarella pearls, 400 g tin of chickpeas, 1 tbsp Greek yogurt, 20 g arugula, Salt
Store in an airtight container in the fridge for up to 3 days. It may dry out slightly over time - just mix in a splash of olive oil or lemon juice before serving.