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Vegetarian Guacamole Recipe

Author: Yasmin Henley
186kcal
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Prep 10 minutes
Total 10 minutes
Using only fresh, simple ingredients, this easy vegetarian guacamole recipe is so easy to make and absolutely delicious. This is a great recipe to keep up your sleeve should you need to whip up something amazing for a potluck.
Servings 6 portions
Course Mexican
Cuisine Mexican

Ingredients

  • 3 large ripe avocados
  • 1 lime
  • 1 red onion
  • 1 beef tomato
  • 1 handful of coriander
  • Salt and pepper
  • Optional: ~6 sliced jalapenos

Method

  1. Finely dice your onion and add to a large mixing bowl, then squeeze half your lime over it
    1 red onion, 1 lime
  2. Halve the avocados and remove the pits, then scoop them into the bowl.
    3 large ripe avocados
  3. Finely dice your tomato - discard the core and seeds first - and add to the bowl.
    1 beef tomato
  4. Add the salt and pepper, diced jalapenos if using, the remaining lime juice, and ⅔ of the coriander.
    Salt and pepper, Optional: ~6 sliced jalapenos, 1 handful of coriander
  5. Lightly mash the avocado with a fork and combine it with the rest of the ingredients for a chunky guac.
  6. Sprinkle over the remaining coriander leaves to garnish.
  7. Serve with tortilla chips, nachos, or any other Mexican recipe!

Nutrition

Calories186kcalCarbohydrates14gProtein3gFat15gSaturated Fat2gPolyunsaturated Fat2gMonounsaturated Fat10gSodium649mgPotassium691mgFiber8gSugar3gVitamin A902IUVitamin C24mgCalcium30mgIron1mg

Notes

This recipe is best served immediately, however, if you are making it ahead of time, there are a few things you can do to prevent the avocado from oxidising and turning brown:
- Place the avocado pits in the guacamole
- Squeeze some more lime juice over the top of the guacamole
- Cover it tightly with clingfilm, pressing down so there is no air between the film and the guacamole.

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