Chili Roasted Potatoes
180kcal
Ingredients
- 500 g baking potatoes cubed
- 0.5 teaspoon chili flakes
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon cayenne chili pepper
- 2 tablespoon olive oil
- 1 tablespoon honey optional
Method
- Preheat your oven to 220C | 395 F
- Add your cubed potatoes to a large pan and cover with water. Par-boil the potatoes for 10 minutes, drain, and then shake the pan with the lid on to rough up the edges of the potatoes.500 g baking potatoes
- Add the parboiled potatoes to your baking tray and drizzle with the olive oil and seasonings. Use a slotted spoon to gently flip the potatoes and get them fully coated in the spices.0.5 tsp chili flakes, 0.5 tsp smoked paprika, 0.5 tsp garlic powder, 0.5 tsp onion powder, 2 tbsp olive oil, 0.25 tsp cayenne chili pepper
- Roast in the oven for 35 - 45 minutes, shaking halfway, until golden and crispy.
- If you're using the honey, drizzle it over the potatoes just before serving.1 tbsp honey
Nutrition
Serving1gCalories180kcalCarbohydrates28gProtein3gFat7gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat5gSodium11mgPotassium544mgFiber2gSugar5gVitamin A251IUVitamin C7mgCalcium19mgIron1mg
Notes
If your potatoes aren’t as crispy as you want them, make sure they’re not overcrowding the baking tray (use two trays if you need to), and roast the potatoes for another 10 minutes if needed.