Marry Me Butter Beans
456kcal
Ingredients
- 1 tablespoon oil from the sun-dried tomato jar
- 2 shallos diced
- 2 cloves of garlic
- 5-6 sun-dried tomatoes finely diced
- 2 tablespoon tomato paste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoon smoked paprika
- 2 teaspoon oregano
- 1 teaspoon cayenne chili pepper
- Salt & pepper to taste
- 300 ml vegetable stock
- 150 ml heavy cream
- 30 g hard cheese
- 2 x 400g tin butter beans drained
- 1 handful fresh basil
- 1 cup spinach chopped
Method
- Heat your oil in a pan, then add the diced shallots and saute for 7-8 minutes. Add the garlic for another minute, followed by the sun-dried tomatoes and tomato paste.
- Stir the tomato into the onions and garlic, then add the seasonings.
- Stir everything together, then pour in the vegetable stock and the butter beans. Allow everything to simmer for a further 5-10 minutes on low heat until the sauce has thickened.
- Add your chopped spinach and stir it into the sauce until wilted.
- Finally, swirl in the cream, grate in the cheese, season to taste, and scatter over the shredded basil.
- Serve with crusty bread to mop up the sauce!
Nutrition
Serving1gCalories456kcalCarbohydrates54gProtein20gFat20gSaturated Fat10gPolyunsaturated Fat8gTrans Fat1gCholesterol46mgSodium478mgFiber17gSugar11g
Notes
Store your leftover Marry Me butter beans in an airtight container in the refrigerator for 3-4 days.