These Marry Me butter beans – creamy sun-dried tomato butter beans with a creamy, cheesy sauce – are the perfect quick, easy, and flavor-packed summer dinner. This dish is ready in just 30 minutes, can be made in one pot, and is delicious served with crusty bread to soak up the delicious sauce.

The “Marry Me” flavors have been extremely popular recently – my own Marry Me “Chicken” pasta, made with spicy tofu cutlets, went viral on TikTok and remains one of my favorite meals to date. These marry-me butter beans emulate the same flavors but with creamy butter beans for a slightly lighter meal.
Can’t find (or don’t like) butter beans? Try my Marry Me Chickpeas instead!
If you’d like more butter bean recipes, try these creamy butter beans, my red pesto butter beans, or these caramelized onion beans with zhoug.
Ingredient Notes
The exact quantities of the ingredients you need for this recipe are included in the recipe card at the bottom of this post. Here, I’ve added a few notes on the ingredients you need, plus a few potential substitutions you could make if you can’t eat/find a certain ingredient.

- Seasonings: Seasonings we use include smoked paprika, cayenne chili pepper, oregano, salt, garlic pepper, and onion powder.
. - Shallots: Finely diced shallots provide the base of this dish with a mellow, aromatic flavor. If you don’t have shallots, red onion or white onion will also work.
- Garlic: I used two medium-sized cloves of garlic minced finely for this recipe.
- Sun-dried tomatoes: Sun-dried tomatoes are one of the main parts of this recipe. Use a little of the oil the sun-dried tomatoes are stored in to cook the shallots and garlic.
- Tomato paste: A little tomato paste also adds some deep, tomato-ey flavor to the creamy pasta.
- Vegetable stock: I use a standard vegetable stock cube mixed with the correct amount of boiling water to mix up my vegetable stock, but you could also use pre-made stock.
- Cream: A splash of cream gives the Marry Me butter beans a creamy, silky sauce. You could use plant-based cream or coconut milk for a vegan alternative. Cream cheese would also work.
- Hard Cheese: I use a vegetarian hard cheese for this recipe, as Parmesan often is not suitable for vegetarians.
- Fresh basil: Finally, a scattering of chopped fresh basil is a must to give this recipe that perfect finish.
Chef’s Tips / Expert Notes
If you don’t have butter beans (they’re also known as lima beans, so watch out for that!), you could use another type of bean such as cannellini beans or haricot (navy beans).
Chickpeas are also a lovely addition to a marry me sauce.
Serving
These Marry Me butter beans are delicious served with crusty bread to mop up the sauce. It’s also delicious with mashed potato, rice, or even served over a jacket potato! If you want some greens, they would be perfect with steamed broccoli, roasted green beans, or a medley of green beans and carrots.
You could also serve it with some homemade garlic bread to mop up the sauce!

Storing
Store your leftover marryme butter beans in an airtight container in the refrigerator for 3-4 days.
To reheat, place your microwave-safe container in the microwave until the food is piping hot.
Marry Me Butter Beans
These Marry Me butter beans are a delicious one-pot dish ready in under 30 minutes, and perfect served with crusty bread to mop everything up.
Ingredients
- 1 tbsp oil (from the sun-dried tomato jar)
- 2 shallos, diced
- 2 cloves of garlic
- 5-6 sun-dried tomatoes, finely diced
- 2 tbsp tomato paste
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp smoked paprika
- 2 tsp oregano
- 1 tsp cayenne chili pepper
- Salt & pepper, to taste
- 300ml vegetable stock
- 150ml heavy cream
- 30g hard cheese
- 2 x 400g tin butter beans (drained)
- 1 handful fresh basil
- 1 cup spinach, chopped
Instructions
- Heat your oil in a pan, then add the diced shallots and saute for 7-8 minutes. Add the garlic for another minute, followed by the sun-dried tomatoes and tomato paste.
- Stir the tomato into the onions and garlic, then add the seasonings.
- Stir everything together, then pour in the vegetable stock and the butter beans. Allow everything to simmer for a further 5-10 minutes on low heat until the sauce has thickened.
- Add your chopped spinach and stir it into the sauce until wilted.
- Finally, swirl in the cream, grate in the cheese, season to taste, and scatter over the shredded basil.
- Serve with crusty bread to mop up the sauce!
Notes
Store your leftover Marry Me butter beans in an airtight container in the refrigerator for 3-4 days.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 456Total Fat: 20gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 46mgSodium: 478mgCarbohydrates: 54gFiber: 17gSugar: 11gProtein: 20g

Tania
Wednesday 13th of August 2025
I made the Marry Me Butter Beans last night and ohh my goodness it is packed with flavour and oh-so-delicious! I tripled the recipe as my husband eats BIG portions and I wanted to have leftovers for a few days. This is now one of our favourites and will form part of our regular meal rotation. Thank you!
ako
Sunday 25th of May 2025
which bread is the best for this recipe?
By The Forkful
Monday 2nd of June 2025
I love a bit of sourdough!
Abbie
Sunday 18th of May 2025
Can this be made in slow cooker?
By The Forkful
Monday 19th of May 2025
I’ve not tried it but don’t see why not - just monitor the beans so they don’t turn too mushy
CaLe
Saturday 17th of May 2025
Would creme fraiche work with this or would it ruin the flavour?
By The Forkful
Monday 19th of May 2025
I think it would work! Make sure it’s room temp when stirring it in to avoid it curdling
Felicia
Tuesday 13th of May 2025
I can’t wait to make this. The recipe calls for Hard Cheese can you elaborate on what type you used?
By The Forkful
Wednesday 14th of May 2025
I use Pecorino cheese - Parmesan works if you're not vegetarian!