If there’s one salad I can never resist making in the summer, it’s a classic tabbouleh. Fresh parsley, juicy tomatoes, crisp cucumber, a pop of mint, and a zingy lemon dressing all come together with light, fluffy bulgur wheat. The beauty of tabbouleh is in its freshness – it’s not a grain-heavy salad like some …
This easy Italian Bean Salad is one of those simple summer recipes I return to time and again when I want something fresh, hearty, and loaded with texture. It’s a rustic, no-fuss kind of salad that still manages to feel vibrant and satisfying – whether you’re serving it as a lunch prep or a side …
This High Protein Black Bean Salad has become one of my go-to recipes when I want something filling, fresh, and totally fuss-free. It’s loaded with vibrant veggies, spiced roasted sweet potato, creamy avocado, a little bit of cheese for richness, and a citrusy dressing that brings everything together beautifully. I usually make this when I …
The minute I saw Dense Bean Salads go viral across the internet in 2024, I knew that this was a trend that was perfect for me. I love a bean-focused recipe, and dense bean salads are just that – a high protein, high fiber salad with multiple types of beans and pulses, plus other delicious …
This colorful Mediterranean chickpea salad is a great recipe for anyone who wants a vibrant, balanced, and veggie-forward light lunch or side dish. It takes less than 10 minutes and has a simple dressing to bring the goodness of all those flavors to life. This is one of those recipes I always have on rotation …
This delicious pesto pasta salad is a gorgeously fresh and vibrant salad packed with homemade basil pesto, juicy cherry tomatoes, creamy mozzarella, and chickpeas for a protein boost. It’s the perfect summer pasta salad for BBQs, packed lunches, or light dinners. If you want a similar recipe, try this lentil salad with feta & pomegranate, …
These marinated white beans are a dream for meal prep and lazy lunches in hot weather when the last thing you want to do is cook! They’re packed with bright Mediterranean flavors and made with minimal effort – just toss together buttery white beans, briny olives, roasted red peppers, fresh herbs, and a zesty lemon …
When it’s too hot to cook, a salad is the perfect dinner option. This round-up of 11 delicious, light, and fresh summer salads is perfect for hot-weather dining. Using simple and accessible ingredients, you can bring together a mouth-watering salad with a delicious dressing in no time. From a classic Greek salad to a French-style …
This light and simple Potato and Green Bean Salad is fresh, vibrant, and satisfying – it’s perfect as a side dish or a light lunch that’s healthy, has lots of flavor, and takes no time to bring together. Tender new potatoes, crisp green beans, juicy cherry tomatoes, and creamy borlotti beans are tossed with a …
This fresh and easy lentil salad is healthy, hearty, and perfect for a satisfying lunch or side dish. Packed with protein-rich lentils, sweet pomegranate seeds, crunchy cucumber, and creamy feta, it’s a great way to get plenty of texture and flavor in one bowl and can be meal prepped for lunches for the week! Tossed …