This tofu pasta with tomato sauce is ready in under 30 minutes, absolutely packed with protein and good nutrients, and tastes insanely delicious. A fun and unique way to cook with tofu, this recipe is vegan, can easily be made gluten-free, and makes for a perfect quick weeknight dinner made from pantry staples. I love …
This Sheet Pan Tofu & Vegetables recipe served with quinoa and the most delicious creamy lime and cilantro sauce, is a quick, healthy, and delicious meal perfect for busy weeknights. It’s packed with nutritious ingredients all roasted to perfection, and is ready in just 30 – 40 minutes with minimal prep and hands-off cooking time. …
This buffalo tofu wrap recipe is incredibly moreish – I genuinely dream about the next time I’m going to make one for myself, they’re that good! Ready in just 20 minutes, these spicy, crispy buffalo tofu bites with a high-protein Greek yogurt coleslaw and ranch dip are the perfect flavor-packed vegetarian meal. I’ve been loving …
This simple Greek Tofu Bowl is a sheet pan dinner that looks and tastes absolutely delicious. It’s a healthy, balanced summer dinner ready in 30 minutes and extremely versatile depending on what you have in the fridge. This Greek tofu bowl uses tzatziki as a strong, punchy sauce to complement the potatoes, the tofu, and …
This delicious vegetarian Caesar salad recipe is a quick, easy, and high-protein lunch. Here, it’s served with a mouth-wateringly-good breaded tofu filet instead of the chicken and croutons, with crispy green salad, an easy homemade dressing, and shavings of vegetarian-friendly parmesan (ready in 15 minutes). The tofu used in this recipe is similar to what …
These easy baked tofu nuggets are the perfect healthier alternative to frying your nuggets and a fun and delicious way to cook with tofu for all ages! These vegan-friendly bite-sized nuggets are ready in under 35 minutes and great as a main meal, a high-protein snack, or for adding some crunch to your favorite dish. …
These romesco chickpeas – infused with a huge boost of protein from the silken tofu sauce – are a fantastic simple lunch or dinner recipe filled with fresh, summery flavors. The recipe is ready in under 50 minutes (the majority of which is hands-off when roasting your vegetables!) and a fantastic high protien vegan dinner …
This easy tofu shawarma recipe makes the perfect high-protein vegan lunch when used in a flatbread or a fresh salad. It’s ready in under 25 minutes and packed with deliciously earthy shawarma spices. I love this tofu shawarma served with my homemade tzatziki dip and (if you have the time) a homemade flatbread with lots …
In this recipe, I’ll show you how to transform tofu into a mince resembling tofu ground beef – perfect for using in sauces, tacos, crumbled on top of nachos, and so much more. Ready in less than 20 minutes with the perfect deep, umami flavor, you’ll be amazed at what tofu can do in this …
A classic way to spice up your tofu game, this crispy marinated tofu recipe is packed with flavor and so easy to make. Simply marinate your tofu then fry, bake, or cook in the air fryer for beautifully crispy tofu that tastes delicious every single time. Ready in 40 minutes, vegan-friendly, and so good. If …