Coconut Chickpea Curry

This coconut chickpea curry is one of those quick and cozy weeknight meals that's packed with flavor but only takes about 30 minutes to throw together. It's warming, creamy, and full of spices, but still mild enough for those who don't love too much heat. Perfect for when you're craving a homemade curry without the hassle.

creamy coconut chickpea curry in a white bowl topped with chopped cilantro

I've made this one more times than I can count - it uses mostly pantry ingredients and comes together in one pan, which makes it a go-to in my kitchen. It's also very mild, so it's perfect for my four year old too. You could spice it up if you like a hotter curry! If you have rice or naan on hand, dinner's pretty much sorted.

For more curry inspiration, try my delicious Butter Chickpea Curry, these Curry Butter Beans, or my red lentil dahl. You might also like this zingy Thai-inspired coconut red curry soup.

Ingredient Notes

The exact quantities are listed in the recipe card at the bottom, but here are a few notes to help guide you:

coconut chickpea curry ingredients shot: chickpeas, coconut cream, garlic, ginger, spices, crushed tomatoes, onion
  • Coconut oil: Adds a rich, slightly sweet flavor. You can substitute with olive oil or neutral oil if preferred.
  • Onion, garlic, ginger: The classic flavor base. Make sure the onion is cooked down well for the best flavor.
  • Spices: A mix of turmeric, cumin, coriander, curry powder, and garam masala adds depth. Adjust the amounts depending on your taste.
  • Chopped tomatoes: Use canned for convenience, but fresh tomatoes can work if you have some to use up.
  • Chickpeas: One can (400g) works well. If you're using dried, make sure they're fully cooked first.
  • Coconut milk: Full-fat for a richer curry, or light if you want to reduce the calories.
  • Lemon juice: Helps to brighten everything up at the end.
  • Fresh cilantro: Optional, but adds a nice herby finish.

Variations & Substitutions

  • Add greens: Throw in a handful of spinach or kale toward the end of cooking for a nutrition boost. Alternatively, try this similar chickpea and spinach curry!
  • Make it spicy: Add a chopped green chili or some red chili flakes with the garlic and ginger.
  • Use another legume: White beans or lentils also work well if you're out of chickpeas.
  • Add vegetables: Chopped bell peppers, cauliflower, or sweet potato can be added for more texture and variety.

How To Make This Creamy Coconut Chickpea Curry

Here's a quick overview of the process. Full step-by-step instructions are in the recipe card below.

  1. Saute the onion in coconut oil until soft and translucent.
  2. Add the garlic, ginger, and spices, cooking for a minute until fragrant.
  3. Stir in the chopped tomatoes and let them simmer for 5 minutes to break down slightly.
  4. Add the chickpeas and coconut milk, and simmer for 10-15 minutes until the sauce thickens.
  5. Finish with lemon juice and chopped cilantro for freshness.
  6. Serve with rice or naan and enjoy!
creamy coconut chickpea curry in a white bowl topped with chopped cilantro

Top Tips \ Chef's Notes

  • Don't rush the onions - letting them fully soften brings out their natural sweetness and helps balance the spices.
  • The curry thickens slightly as it cools, so don't worry if it looks a bit thin at first.
  • Always finish with lemon or lime - it really lifts the whole dish.
  • If reheating, you might want to add a splash of water or coconut milk to loosen the sauce.

Storage

  • Fridge: Store leftovers in an airtight container for up to 3-4 days.
  • Freezer: This curry freezes really well. Store in a freezer-safe container for up to 2 months.
  • Reheat: Warm in a pan or microwave, adding a little water or coconut milk as needed.

How To Serve?

Serve your curry with:

  • Steamed rice or quinoa
  • Flatbreads like naan or roti
  • A dollop of plain yogurt or raita
  • A quick cucumber salad or some pickled red onions for contrast
creamy coconut chickpea curry in a white bowl topped with chopped cilantro

FAQs

Can I use light coconut milk?
Yes, but the curry will be slightly less creamy. Full-fat gives the richest texture.

Can I use dried chickpeas?
Absolutely. Just make sure they're cooked through before adding to the curry.

Can I make this ahead of time?
Yes! It actually tastes even better the next day after the flavors have had time to develop.

Is it freezer-friendly?
Totally. Just cool fully before freezing and reheat gently on the stove or in the microwave.

Coconut Chickpea Curry

Coconut Chickpea Curry

Yield: 2 portions
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This creamy coconut chickpea curry is the perfect family-friendly dinner ready in under 30 minutes. It's mild in flavor, versatile, and made in just one-pot!

Ingredients

  • 2 tablespoon coconut oil
  • 1 white onion, finely diced
  • 2 garlic cloves, minced
  • 1 tablespoon minced ginger
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon cumin powder
  • 0.5 teaspoon coriander powder
  • 1 teaspoon garam masala
  • Salt, to taste
  • 1 teaspoon mild curry powder
  • 300g chopped tomatoes
  • 1 400g tin chickpeas, drained and rinsed
  • 1 cup (250ml) coconut milk
  • ½ lemon, juice
  • 10g chopped cilantro to garnish

Instructions

  1. Heat the coconut oil in a pan and add the finely diced onion. Saute for 5 minutes until the onion has softened and turned translucent.
  2. Add the minced garlic and ginger and cook for another minute, then add in the spices. The mixture should form a paste-like consistency.
  3. Add the chopped tomatoes and stir them into the curry paste. Simmer for 5 minutes.
  4. Add the chickpeas and the coconut milk, and simmer for another 10 - 15 minutes. Season with salt as needed.
  5. Squeeze over the lemon juice and scatter over the chopped cilantro.
  6. Serve with rice or garlic naan!

Notes

If you like more spice in your curry, add some diced green chili when adding the garlic and ginger. You could also add some kashmiri chili powder for added heat - I like to keep things mild so my whole family will eat the curry!

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 578Total Fat: 22gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 10mgSodium: 1205mgCarbohydrates: 75gFiber: 19gSugar: 22gProtein: 25g

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